I have been diligent about counting my calories this year. One thing I have avoided is pizza! Oh, that cheesy goodness, loaded with veggies and sauce. I have tried alternatives that just didn't make the cut! Until I found the Flatout Rosemary & Olive Oil pizza crusts!
These crusts are only 120 each!
Take one crust and place on a baking stone.
Add 1/4 c of pizza sauce.
Add veggies (i like mushrooms, can you tell?)
I also added a few banana peppers.
Add 1/4c mozzarella cheese
I forgot to take a picture of the pizza after baking.
Trust me it was so good!
Below are the nutrition facts.
| Nutrition Facts | |
|---|---|
| Servings 1.0 | |
| Amount Per Serving | |
| calories 255 | |
| % Daily Value * | |
| Total Fat 7 g | 11 % |
| Saturated Fat 4 g | 18 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 20 mg | 7 % |
| Sodium 975 mg | 41 % |
| Potassium 300 mg | 9 % |
| Total Carbohydrate 33 g | 11 % |
| Dietary Fiber 4 g | 16 % |
| Sugars 5 g | |
| Protein 17 g | 34 % |
| Vitamin A | 10 % |
| Vitamin C | 8 % |
| Calcium | 22 % |
| Iron | 12 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Disclaimer: I was not paid for this blog post. I did it out of the goodness of my heart. And also because I LOVE pizza and had to figure out a way to eat it w/ minimal calories! :)
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